BIT {Link Bit.ly/2ut4DaU} Diccionario 1. nombre masculino En informática y otras disciplinas, unidad mínima de información, que puede tener solo dos valores (cero o uno). bit por segundo Unidad de medida de la velocidad de transmisión de los datos. "la velocidad común para transmitir y recibir datos en un módem es de 33 600 bits por segundo" Traumatic Stress {Link Bit.ly/2uYNhlY} The emotional toll from a traumatic event can cause intense, confusing, and frightening emotions. And these emotions aren’t limited to...

"How do you write so much?", HR looks at me as she puts down the manuscript. "How do I keep up with my memory of my time on Earth?", I reply as I pick up the stack of papers. "You think that you're going to win?", HR replies as she turns her head from the window to me, "is your story that good?" "It's an interesting question", I say as I turn my...

"Look. I know my audience", the comic says on the TV. "Continuing", the comic takes a sip of his water, "with the theme of cock. If I say this word, COCK, my ratings go up, while my self-esteem goes down. Cock. Paycheck, please." The audience laughs; ehh...

Good genes are nice, but joy is better {Link Bit.ly/2oAhzuw} Harvard study, almost 80 years old, has proved that embracing community helps us live longer, and be happier When scientists began tracking the health of 268 Harvard sophomores in 1938 during the Great Depression, they hoped the longitudinal study would reveal clues to leading healthy and happy lives. They got more than they wanted. After following the surviving Crimson men for nearly 80 years as part...

"I haven't done a pure Björk day in a while", I tell HR as I sip on my freshly brewed coffee (see the footer for a great idea on your next coffee selection, Yo!). "What's that?", HR asks me as she spits out her mouthful of coffee, "this shit's hot...

Fake News is Not New and Huxley, Not Orwell, is the Messenger {Link Bit.ly/2to4gAP} Why it's time to reread Neil Postman The news business is in a sweat about fake news. The temperature has been rising since the November election of Donald Trump as President and it went febrile on February 2 when his press secretary Kellyanne Conway claimed the president’s restrictions on immigration announced on January 27 were justified by the massacre carried...

HR moves the piece; that's not it, I think to my wife as I review her choices of colors for the drapes in the kitchen. I respond and move my rook to the corner; try green #bada55, I think back to my wife as I look at the colors through the videotelepathy device message. The castle slides to the edge of the board, HR looks at me, "I've got you in checkmate." I laugh; move...

I enter the living room in my rental house on Dorinto; slap the guy on the couch in the face to wake up; punch the other guy on the couch in the nards; tell them that I'm back and I want to watch TV; turn on the TV; sit down on my couch; grab a blanket; get comfortable; sip on my refreshing agua fresca de Jamaica; turn to the first...

"Yeah", my wife continues as she turns to look out the window, "what was the noise?" "I don't know", I reply as I look out the window, "probably just squirrels looking for food as usual. So you liked it?" "I LOVED it", my wife continues as she takes a step towards her recliner in the living room, "why didn't you tell me about it before?" "I guess I'm embarrassed", I reply to her, "it's...

"I think that's the misconception with alcoholics (and maybe drug people) is that society doesn't like them? The point, I think, really, is that, looking at the research, there's a tendency to try to lead (be the hero) when they don't know the situation or understand what's going on (this can cause problems for people around them), or to hide (when people need them). It's not about anyone wanting to...

Everything can change, today, by starting on THAT.

You're going to get 24 hours today

How will you use it? Do something that matters today, yo!